Postpartum Self Esteem - Expert tips to overcome negative body image after birth

HOTMILK JOURNAL

Welcome to the world of Hotmilk, where every woman’s journey is celebrated.

Here on the Hotmilk Blog, we’re your go-to destination for inspiration, confidence, and empowerment—covering everything from lingerie and style tips to insights that help you feel unapologetically yourself.

Hotmilk Freedom Nursing and Pumping Bra

Difference Between Pumping Bras and Nursing Bras | Hotmilk

By Kelly Fisher

We look at the major differences between nursing and pumping bras and showcase the Freedom Pump and Nursing bra. Whether you are exclusively pumping, exclusively...

Hotmilk My Necessity Maternity Leggings

Can You Wear Leggings While Pregnant? | Hotmilk

By Kelly Fisher

Should you wear leggings during your pregnancy journey? Hotmilk answers all questions around wearing leggings during your pregnancy journey.

Measuring for A Hotmilk Maternity Bra

Guide to Buying New Bras During Pregnancy | Hotmilk

By Kelly Fisher

Is it time to invest in a maternity bras? Learn how to find the perfect fit for your new maternity bras with Hotmilk Lingerie.  

Gift wrapped present for a new mum

Top 5 New Mum Essentials | Hotmilk

By Kelly Fisher

While she likely has the baby essentials like a bassinet, diapers, and baby clothes, our essential gift guide aims to make caring for a newborn...

Temptation Flexi Underwire Nursing Bra in Black

Are Wired Bras Bad for Pregnancy? Debunking Underwire Myths | Hotmilk

By Kelly Fisher

Let's clear up some of the old myths about underwire bras and wearing them during pregnancy. The big question: to wire or not to wire?...

Caesarean scar

Top Tips for Caesarean Delivery and Recovery | Hotmilk

By Kelly Fisher

Our top tips for C-Section Birth and Recovery. Our beautiful Hotmilk Community has kindly shared all their knowledge with us

Forever Yours Nursing Bra in Black

Tips for Balancing Motherhood, Business and Life! | Hotmilk

By Kelly Fisher

5 inspirational women who have successfully navigated motherhood, business and life!

Wendy And Tessa, Head of the Hotmilk Lingerie Award Winning Design Team

Over 18 Years of Expertise in Maternity and Nursing Lingerie | Hotmilk

By Kelly Fisher

The most trusted Maternity and Lingerie brand worldwide. Maternity and Nursing bras designed for the specific needs and challenges through motherhood.

Postpartum Self Esteem - Expert tips to overcome negative body image after birth

Postpartum Self Esteem - Expert tips to overcome negative body image after birth

By Kelly Fisher

Postpartum Self Esteem challenges affect the majority of mothers. Pregnancy, childbirth and breastfeeding is the most challenging transformation your body will experience and it can...