Postpartum Self Esteem - Expert tips to overcome negative body image after birth

Welcome to the world of motherhood, where every moment is an adventure and every milestone is a cause for celebration. Here at the Hotmilk Blog, we're your passport to the most exciting and empowering journey of your life, insights into motherhood, breastfeeding, and the world of maternity lingerie and nursing bras.

Forever Yours Nursing Bra in Black

Tips for Balancing Motherhood, Business and Life! | Hotmilk

By Kelly Fisher

5 inspirational women who have successfully navigated motherhood, business and life!

Wendy And Tessa, Head of the Hotmilk Lingerie Award Winning Design Team

Over 18 Years of Expertise in Maternity and Nursing Lingerie | Hotmilk

By Kelly Fisher

The most trusted Maternity and Lingerie brand worldwide. Maternity and Nursing bras designed for the specific needs and challenges through motherhood.

Postpartum Self Esteem - Expert tips to overcome negative body image after birth

Postpartum Self Esteem - Expert tips to overcome negative body image after birth

By Kelly Fisher

Postpartum Self Esteem challenges affect the majority of mothers. Pregnancy, childbirth and breastfeeding is the most challenging transformation your body will experience and it can...

Warrior Plunge Maternity Bra

Top 5 Tips on How We Celebrate Our New Bodies Postpartum | Hotmilk

By Kelly Fisher

As mothers ourselves at the Hotmilk office, we've gathered our top 5 personal tips on how we celebrate our new bodies postpartum and breastfeeding. Read...

New Mum Tips: The First Weeks of Motherhood with Confidence | HOTMILK

New Mum Tips: The First Weeks of Motherhood with Confidence | HOTMILK

By Kelly Fisher

As a new mum, the early weeks of motherhood can often feel overwhelming. Balancing your recovery after childbirth with caring for a newborn and getting...

Ultimate Guide: Week by Week Pregnancy | HOTMILK

Ultimate Guide: Week by Week Pregnancy | HOTMILK

By Kelly Fisher

 We'll provide information on what changes are happening both in your body and baby during each stage of development, as well as tips for managing...

A How to  - Bra Measurement Guide | Bra Size Chart

A How to - Bra Measurement Guide | Bra Size Chart

By Kelly Fisher

A How to Bra Measurement Guide | Bra Size Chart Are you an expecting or new mum who is feeling unsure about her bra size?...

Tips to Feel Your Best Through Pregnancy by Trimester | Hotmilk

Tips to Feel Your Best Through Pregnancy by Trimester | Hotmilk

By Kelly Fisher

What to expect and Tips for feeling your best through each Trimester. Acknowledge your body's remarkable ability to create and nurture life – a truly extraordinary...

Hotmilk Lingerie Show Off Ivory Maternity and Nursing bra

Celebrate Your Postpartum Body

By Kelly Fisher

Navigating changes after giving birth can be challenging, as the rapid shifts in weight, swelling, stretch marks, and alterations in body shape impact self-perception and...