Postpartum Self Esteem - Expert tips to overcome negative body image after birth

Welcome to the world of motherhood, where every moment is an adventure and every milestone is a cause for celebration. Here at the Hotmilk Blog, we're your passport to the most exciting and empowering journey of your life, insights into motherhood, breastfeeding, and the world of maternity lingerie and nursing bras.

Hotmilk Warrior Plunge Nursing Bra

Implants, Inverted Nipples and More. Changes to My Breasts During Pregnancy | HOTMILK

By Kelly Fisher

A lot more than your belly is changing during pregnancy, your breasts have taken on their own identity! Let's look at some of the most asked...

Hotmilk True Luxe Nursing Bra

Difference between Wirefree or Flexi Underwire Maternity Bras | Hotmilk

By Kelly Fisher

What is the difference between Wirefree and Flexi Underwire Nursing bras. We look at the pros and cons of each style of Maternity Bra.

maternity photoshoot with Hotmilk

Tips for Your Maternity Photoshoot | Hotmilk

By Kelly Fisher

A maternity photoshoot is a cherished keepsake you'll treasure forever. It doesn't have to be a large art piece on your wall; having a special...

Hotmilk Freedom Nursing and Pumping Bra

Difference Between Pumping Bras and Nursing Bras | Hotmilk

By Kelly Fisher

We look at the major differences between nursing and pumping bras and showcase the Freedom Pump and Nursing bra. Whether you are exclusively pumping, exclusively...

Hotmilk My Necessity Maternity Leggings

Can You Wear Leggings While Pregnant? | Hotmilk

By Kelly Fisher

Should you wear leggings during your pregnancy journey? Hotmilk answers all questions around wearing leggings during your pregnancy journey.

Measuring for A Hotmilk Maternity Bra

Guide to Buying New Bras During Pregnancy | Hotmilk

By Kelly Fisher

Is it time to invest in a maternity bras? Learn how to find the perfect fit for your new maternity bras with Hotmilk Lingerie.  

Gift wrapped present for a new mum

Top 5 New Mum Essentials | Hotmilk

By Kelly Fisher

While she likely has the baby essentials like a bassinet, diapers, and baby clothes, our essential gift guide aims to make caring for a newborn...

Temptation Flexi Underwire Nursing Bra in Black

Are Wired Bras Bad for Pregnancy? Debunking Underwire Myths | Hotmilk

By Kelly Fisher

Let's clear up some of the old myths about underwire bras and wearing them during pregnancy. The big question: to wire or not to wire?...

Caesarean scar

Top Tips for Caesarean Delivery and Recovery | Hotmilk

By Kelly Fisher

Our top tips for C-Section Birth and Recovery. Our beautiful Hotmilk Community has kindly shared all their knowledge with us