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Introducing
Evolve
Hotmilk Journal
Why I Created Evolve — A Founder’s Story from Hotmilk
Q1: What inspired you to start Hotmilk 20 years ago? Lisa: Hotmilk began with a simple mission — to support women through pregnancy and nursing...
Breaking the Silence: Miscarriage & Loss Awareness Day
At Hotmilk, we stand for every journey through motherhood—the beautiful, the challenging, and the deeply painful. Today, on Miscarriage & Loss Awareness Day, we pause to...
Why your post-breastfeeding body needs a new kind of bra.
As women, our bodies are our empires — yet too often, we forget to honor them the way they deserve. Through every stage of life,...
How to Collect Colostrum | Hotmilk
Most healthcare providers recommend starting colostrum harvesting around 36-37 weeks of pregnancy, unless advised otherwise. Always check with your midwife or doctor before beginning, especially...
