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  • Sleep Regressions - Why do they happen and what can we do? Expert advice from Kelly Martin Sleep Consultant

    Sleep Regressions - Why do they happen and what can we do? Expert advice from Kelly Martin Sleep Consultant
    Kelly Martin is a Certified Infant and Child Sleep Consultant and Mother of 3 with a holistic and evidence-based approach to gentle sleep solutions. There are 5 major sleep regressions that occur in the first 2 years of your baby’s life. Let’s take a look at each of these individually and what your baby needs during each sleep regression and developmental stage, beginning at 4 months right through to 2 years.
  • Hotmilk's director named as finalist in NZ international business awards!

    Hotmilk's director named as finalist in NZ international business awards!
    Earlier this year Hotmilk Lingerie's director Lisa Ebbing was nominated in the 2021 New Zealand international business awards for the inspiring women leaders category and we are so excited to announce that she has been selected as one of the finalists.
  • How athletes have changed the world to prove motherhood is no barrier!

    How athletes have changed the world to prove motherhood is no barrier!

    Since the Paris Olympic Games in the 1900’s, mother’s have been allowed to compete in their chosen Olympic sport. Since this time we have had some incredible athletes prove to the world that motherhood is no barrier to achieving their goals.

    Feeling inspired, we've highlighted 3 athletes each with differing stories who have taken on motherhood, beaten challenges and inspired women and mothers around the globe that gender and motherhood have no boundaries!

  • How your body is made to birth!

    How your body is made to birth!

    We’ve all been there before when we’ve either looked down at our vulvas or envisioned a baby coming out of that small area and thought, how the hell is this going to work.

    This article is dedicated to all the women who want to know more, to all the girls that deserve to understand how badass their body is. Whether you are pregnant right now, planning to have kids, or never want to have children. All women on this earth have the right to be empowered through the understanding that their body is capable of amazing things and this article is just skimming the surface.

  • All things pregnancy, fertility, and nutrition from naturopath Lucy Fitzgibbons

    All things pregnancy, fertility, and nutrition from naturopath Lucy Fitzgibbons
    Lucy is a registered naturopath specialising in women’s health including fertility, weight management, nutrition and more. Based in beautiful New South Wales, Australia, Lucy weaves together traditional healing wisdom with modern science to deliver safe, effective and holistic treatments.
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