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  • A quick guide to help you choose the right nursing bra.

    A quick guide to help you choose the right nursing bra.
    Pregnancy and motherhood can be overwhelming. Everything is new and quite often you'll have zero experience in any of it! We've put together a few helpful tips to make choosing your nursing bra a little easier and have given a run-down about each of our different styles!
  • Those 'embarrassing' new mama questions answered by @olivia_lactation_consultant

    Those 'embarrassing' new mama questions answered by @olivia_lactation_consultant
    "As a midwife for over 10 years and a lactation consultant working in a busy London hospital, I've seen it all! There is little that can shock or surprise me, but for new mothers, there are a lot of questions that come up that aren't in your traditional birth books. So many of us have those “I wonder if that’s normal, but I’m too embarrassed to ask or mention it”, thoughts that we are dying to have answered. Well, this blog is for you!
  • 5 fundamental steps to return to exercise after birth

    5 fundamental steps to return to exercise after birth
    Getting back into exercise after having a baby is a big deal and for some it can be quite overwhelming with knowing where to start. Below are a few of our tips to returning to exercise safely. We hope these will help point you in the right direction.
  • The best things about living the simple life with surfer, business owner, mum and partner, Emma Bäcklund

    The best things about living the simple life with surfer, business owner, mum and partner, Emma Bäcklund
    My name is Emma Bäcklund, I’m born and raised in the north of Sweden and moved to Australia 10 years ago to study Art Direction in Melbourne. I was already a keen surfer living in Norway surfing through the cold winters and I had read about Torquay and The Great Ocean Road where the surf industry took off, the tall ochre cliffs, world class waves and I thought that sounded pretty cool! I didn’t realise I’d fall in-love with to me the “tropical” coastline, scoring my dream job, starting a business and falling in-love with a boy that I’d end up renovating a school bus and have a son with
  • Changing the perception of birth - Jordyn from Kiwi Birth Tales shares her insight.

    Changing the perception of birth - Jordyn from Kiwi Birth Tales shares her insight.
    Jordyn from Kiwi Birth Tales shares birthing stories from mamas all over New Zealand through her Kiwi Birth Tales podcast and also via her website. We talk to Jordyn, mother of 2 about her podcast, hypnobirthing and her passionate view on changing the common perception of birth.
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