HOTMILK JOURNAL

This guide is written by the Hotmilk Lingerie team. We're a New Zealand brand — founded in Auckland in 2005 — and we've been designing...

Hospital bag packing is one of those tasks that feels overwhelming until you break it down — and then still feels overwhelming because there are...

If you've ever tried to find a nursing bra in a larger cup size in NZ, you'll know the frustration. A wall of options in...

If you've spent any time looking at nursing bras, you've probably come across the terms wirefree and Flexiwire and wondered what the difference actually is...

Nursing bra. Maternity bra. Pregnancy bra. They're often used interchangeably, but they're not quite the same thing — and knowing the difference can save you...

One of the most common questions we hear at Hotmilk is: when should I actually buy a maternity bra? The answer depends on your body,...

Finding the best nursing bra in NZ is one of those things that sounds simple until you're actually doing it. There are dozens of options,...

There’s an old wives’ tale that a mother loses a tooth for every child she has.Thankfully, that’s not true.But like most myths, it didn’t come...

Most healthcare providers recommend starting colostrum harvesting around 36-37 weeks of pregnancy, unless advised otherwise. Always check with your midwife or doctor before beginning, especially...