Postpartum Self Esteem - Expert tips to overcome negative body image after birth

HOTMILK JOURNAL

Welcome to the world of Hotmilk, where every woman’s journey is celebrated.

Here on the Hotmilk Blog, we’re your go-to destination for inspiration, confidence, and empowerment—covering everything from lingerie and style tips to insights that help you feel unapologetically yourself.

Key points you need to know for the postnatal period.

Key points you need to know for the postnatal period.

Planning for, preparing and honouring the postnatal period is our passion! We believe it is the most overlooked aspect of motherhood and this has been...

Read more
Emily Jensen Nutrition - A bump in my breastfeeding journey
Breastfeeding

Emily Jensen Nutrition - A bump in my breastfeeding journey

There’s no denying it. Breastfeeding isn’t always an easy journey! From supply issues, sore nipples, to finding that perfect latch – not to mention dreaded...

Read more
How much is too much excercise while pregnant? Joanne Brown (Pysiotherapist) answers all your questions.

How much is too much excercise while pregnant? Joanne Brown (Pysiotherapist) answers all your questions.

Congratulations, you’re pregnant! Three words that change your life forever. Before you know it you are plunged in to a new world of baby must-haves,...

Read more
Sleep Regressions - Why do they happen and what can we do? Expert advice from Kelly Martin Sleep Consultant

Sleep Regressions - Why do they happen and what can we do? Expert advice from Kelly Martin Sleep Consultant

Kelly Martin is a Certified Infant and Child Sleep Consultant and Mother of 3 with a holistic and evidence-based approach to gentle sleep solutions. There...

Read more
Hotmilk's director named as finalist in NZ international business awards!  | Hotmilk

Hotmilk's director named as finalist in NZ international business awards! | Hotmilk

Earlier this year Hotmilk Lingerie's director Lisa Ebbing was nominated in the 2021 New Zealand international business awards for the inspiring women leaders category and...

Read more
How athletes have changed the world to prove motherhood is no barrier!
Motherhood

How athletes have changed the world to prove motherhood is no barrier!

Since the Paris Olympic Games in the 1900’s, mother’s have been allowed to compete in their chosen Olympic sport. Since this time we have had...

Read more
How your body is made to birth!

How your body is made to birth!

We’ve all been there before when we’ve either looked down at our vulvas or envisioned a baby coming out of that small area and thought,...

Read more
All things pregnancy, fertility, and nutrition from naturopath Lucy Fitzgibbons
Motherhood

All things pregnancy, fertility, and nutrition from naturopath Lucy Fitzgibbons

Lucy is a registered naturopath specialising in women’s health including fertility, weight management, nutrition and more. Based in beautiful New South Wales, Australia, Lucy weaves...

Read more
From law to fashion; Rachael Calvert from MARVELL LANE Swimwear, shares her inspo and mantras for life!

From law to fashion; Rachael Calvert from MARVELL LANE Swimwear, shares her inspo and mantras for life!

MARVELL LANE'S founder Rachael Calvert, has an 8G bust, and from a very young age she discovered the lack of functional and fashionable pieces on...

Read more