HOTMILK JOURNAL
Welcome to the world of Hotmilk, where every woman’s journey is celebrated.
Here on the Hotmilk Blog, we’re your go-to destination for inspiration, confidence, and empowerment—covering everything from lingerie and style tips to insights that help you feel unapologetically yourself.
5 Steps to Start Exercising After Giving Birth | Hotmilk
Getting back into exercise after having a baby is a big deal and for some it can be quite overwhelming with knowing where to start....
The best things about living the simple life with surfer, business owner, mum and partner, Emma Bäcklund
My name is Emma Bäcklund, I’m born and raised in the north of Sweden and moved to Australia 10 years ago to study Art Direction...
Changing the perception of birth - Jordyn from Kiwi Birth Tales shares her insight.
Jordyn from Kiwi Birth Tales shares birthing stories from mamas all over New Zealand through her Kiwi Birth Tales podcast and also via her website....
A true leader: awards night recognises Hotmilk's fabulous director!
The NZIBA awards are held annually and recognise New Zealand's extraordinary exporters. Every day amazing businesses are stepping up to grow our economy for the...
What to expect during the first few days of breastfeeding with Arianna from Pachamama
I know how hard breastfeeding can be. So I feel very lucky to have had pain free feeds with a baby who latches well, eats...
5 signs you are ready to start wearing a Nursing Bra | Hotmilk
One often overlooked stage of motherhood is the transitioning stage from pre-pregnancy bras to nursing bras. 5 signs you are ready to start wearing a...
Key points you need to know for the postnatal period.
Planning for, preparing and honouring the postnatal period is our passion! We believe it is the most overlooked aspect of motherhood and this has been...
Emily Jensen Nutrition - A bump in my breastfeeding journey
There’s no denying it. Breastfeeding isn’t always an easy journey! From supply issues, sore nipples, to finding that perfect latch – not to mention dreaded...
How much is too much excercise while pregnant? Joanne Brown (Pysiotherapist) answers all your questions.
Congratulations, you’re pregnant! Three words that change your life forever. Before you know it you are plunged in to a new world of baby must-haves,...
