HOTMILK JOURNAL
Welcome to the world of Hotmilk, where every woman’s journey is celebrated.
Here on the Hotmilk Blog, we’re your go-to destination for inspiration, confidence, and empowerment—covering everything from lingerie and style tips to insights that help you feel unapologetically yourself.
What to pack in your maternity hospital bag @onemamamidwife
Packing your hospital bag can feel like a lot of pressure, I’m here to help you take that pressure off!! Often you tend to overpack...
A quick guide to help you choose the right nursing bra.
Pregnancy and motherhood can be overwhelming. Everything is new and quite often you'll have zero experience in any of it! We've put together a few...
Those 'embarrassing' new mama questions answered by @olivia_lactation_consultant
"As a midwife for over 10 years and a lactation consultant working in a busy London hospital, I've seen it all! There is little that...
5 Steps to Start Exercising After Giving Birth | Hotmilk
Getting back into exercise after having a baby is a big deal and for some it can be quite overwhelming with knowing where to start....
The best things about living the simple life with surfer, business owner, mum and partner, Emma Bäcklund
My name is Emma Bäcklund, I’m born and raised in the north of Sweden and moved to Australia 10 years ago to study Art Direction...
Changing the perception of birth - Jordyn from Kiwi Birth Tales shares her insight.
Jordyn from Kiwi Birth Tales shares birthing stories from mamas all over New Zealand through her Kiwi Birth Tales podcast and also via her website....
A true leader: awards night recognises Hotmilk's fabulous director!
The NZIBA awards are held annually and recognise New Zealand's extraordinary exporters. Every day amazing businesses are stepping up to grow our economy for the...
What to expect during the first few days of breastfeeding with Arianna from Pachamama
I know how hard breastfeeding can be. So I feel very lucky to have had pain free feeds with a baby who latches well, eats...
5 signs you are ready to start wearing a Nursing Bra | Hotmilk
One often overlooked stage of motherhood is the transitioning stage from pre-pregnancy bras to nursing bras. 5 signs you are ready to start wearing a...
