Postpartum Self Esteem - Expert tips to overcome negative body image after birth

HOTMILK JOURNAL

Welcome to the world of Hotmilk, where every woman’s journey is celebrated.

Here on the Hotmilk Blog, we’re your go-to destination for inspiration, confidence, and empowerment—covering everything from lingerie and style tips to insights that help you feel unapologetically yourself.

The best things about living the simple life with surfer, business owner, mum and partner, Emma Bäcklund
Motherhood

The best things about living the simple life with surfer, business owner, mum and partner, Emma Bäcklund

My name is Emma Bäcklund, I’m born and raised in the north of Sweden and moved to Australia 10 years ago to study Art Direction...

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Changing the perception of birth - Jordyn from Kiwi Birth Tales shares her insight.
Motherhood

Changing the perception of birth - Jordyn from Kiwi Birth Tales shares her insight.

Jordyn from Kiwi Birth Tales shares birthing stories from mamas all over New Zealand through her Kiwi Birth Tales podcast and also via her website....

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How athletes have changed the world to prove motherhood is no barrier!
Motherhood

How athletes have changed the world to prove motherhood is no barrier!

Since the Paris Olympic Games in the 1900’s, mother’s have been allowed to compete in their chosen Olympic sport. Since this time we have had...

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All things pregnancy, fertility, and nutrition from naturopath Lucy Fitzgibbons
Motherhood

All things pregnancy, fertility, and nutrition from naturopath Lucy Fitzgibbons

Lucy is a registered naturopath specialising in women’s health including fertility, weight management, nutrition and more. Based in beautiful New South Wales, Australia, Lucy weaves...

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MEET: Melissa Jo | Sharing My Infertility & IVF Journey
Motherhood

MEET: Melissa Jo | Sharing My Infertility & IVF Journey

42 years after the birth of the world's first test-tube baby, Louise Brown, more than eight million babies have been born as a result of...

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A moment with Jess Brittan on renovating an historic hall and life with their new addition; Stevie
Motherhood

A moment with Jess Brittan on renovating an historic hall and life with their new addition; Stevie

In early 2016 Jess and her husband Warren moved into their first home; an historic hall in central Auckland, New Zealand and at just shy...

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The importance of gratitude in Motherhood
Motherhood

The importance of gratitude in Motherhood

There will always be moments of complaint and tears, but try to always find gratitude in what you’re doing to instantly remind you that motherhood...

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How to check your breasts for breast cancer
Motherhood

How to check your breasts for breast cancer

Check your breasts every month Breast cancer is the most common cancer in women worldwide, with approximately 1.7 million new cases diagnosed every year (second...

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