Postpartum Self Esteem - Expert tips to overcome negative body image after birth

HOTMILK JOURNAL

Welcome to the world of motherhood, where every moment is an adventure and every milestone is a cause for celebration. Here at the Hotmilk Blog, we're your passport to the most exciting and empowering journey of your life, insights into motherhood, breastfeeding, and the world of maternity lingerie and nursing bras.

Dr Andy Leggat, gives us some tips on how to help those who are experiencing infertility.

Dr Andy Leggat, gives us some tips on how to help those who are experiencing infertility.

By Jesse Cameron

We have spoken with Dr Andy Leggat, Director of Psychology at Fertility Associates, to offers some insight into the lonely path of infertility and gives us some food for...

Those 'embarrassing' new mama questions answered by @olivia_lactation_consultant

Those 'embarrassing' new mama questions answered by @olivia_lactation_consultant

By Michelle Radley

"As a midwife for over 10 years and a lactation consultant working in a busy London hospital, I've seen it all! There is little that...

hotmilk activewear for pregnancy

5 Steps to Start Exercising After Giving Birth | Hotmilk

By Michelle Radley

Getting back into exercise after having a baby is a big deal and for some it can be quite overwhelming with knowing where to start....

The best things about living the simple life with surfer, business owner, mum and partner, Emma Bäcklund

The best things about living the simple life with surfer, business owner, mum and partner, Emma Bäcklund

By Michelle Radley

My name is Emma Bäcklund, I’m born and raised in the north of Sweden and moved to Australia 10 years ago to study Art Direction...

Changing the perception of birth - Jordyn from Kiwi Birth Tales shares her insight.

Changing the perception of birth - Jordyn from Kiwi Birth Tales shares her insight.

By Michelle Radley

Jordyn from Kiwi Birth Tales shares birthing stories from mamas all over New Zealand through her Kiwi Birth Tales podcast and also via her website....

How athletes have changed the world to prove motherhood is no barrier!

How athletes have changed the world to prove motherhood is no barrier!

By Michelle Radley

Since the Paris Olympic Games in the 1900’s, mother’s have been allowed to compete in their chosen Olympic sport. Since this time we have had...

All things pregnancy, fertility, and nutrition from naturopath Lucy Fitzgibbons

All things pregnancy, fertility, and nutrition from naturopath Lucy Fitzgibbons

By Michelle Radley

Lucy is a registered naturopath specialising in women’s health including fertility, weight management, nutrition and more. Based in beautiful New South Wales, Australia, Lucy weaves...

MEET: Melissa Jo | Sharing My Infertility & IVF Journey

MEET: Melissa Jo | Sharing My Infertility & IVF Journey

By Sally Hickson

42 years after the birth of the world's first test-tube baby, Louise Brown, more than eight million babies have been born as a result of...

A moment with Jess Brittan on renovating an historic hall and life with their new addition; Stevie

A moment with Jess Brittan on renovating an historic hall and life with their new addition; Stevie

By Michelle Radley

In early 2016 Jess and her husband Warren moved into their first home; an historic hall in central Auckland, New Zealand and at just shy...

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