Postpartum Self Esteem - Expert tips to overcome negative body image after birth

HOTMILK JOURNAL

Welcome to the world of Hotmilk, where every woman’s journey is celebrated.

Here on the Hotmilk Blog, we’re your go-to destination for inspiration, confidence, and empowerment—covering everything from lingerie and style tips to insights that help you feel unapologetically yourself.

Everything You Need To Know About Leakproof Bras, Reusable Breast Pads & Leaking
Breastfeeding Design Hospital

Everything You Need To Know About Leakproof Bras, Reusable Breast Pads & Leaking

Breast milk, often called "liquid gold," is truly remarkable. It provides infants with a perfect balance of essential nutrients: vitamins, minerals, proteins, and healthy fats....

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Ultimate Breastfeeding Guide: Tips for Nursing Your Baby
Breastfeeding

Ultimate Breastfeeding Guide: Tips for Nursing Your Baby

Welcome to our Ultimate Breastfeeding Guide! As a new mum, we know that breastfeeding can seem a bit daunting. But don't worry; we're here to...

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How to love your body through Pregnancy and Breastfeeding
Breastfeeding

How to love your body through Pregnancy and Breastfeeding

Pregnancy, childbirth and breastfeeding is the most challenging transformation your body will experience. And it can leave you feeling shattered. It's time to get body-positive, mama,...

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Those 'embarrassing' new mama questions answered by @olivia_lactation_consultant
Breastfeeding Motherhood

Those 'embarrassing' new mama questions answered by @olivia_lactation_consultant

"As a midwife for over 10 years and a lactation consultant working in a busy London hospital, I've seen it all! There is little that...

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What to expect during the first few days of breastfeeding with Arianna from Pachamama
Breastfeeding

What to expect during the first few days of breastfeeding with Arianna from Pachamama

I know how hard breastfeeding can be. So I feel very lucky to have had pain free feeds with a baby who latches well, eats...

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Emily Jensen Nutrition - A bump in my breastfeeding journey
Breastfeeding

Emily Jensen Nutrition - A bump in my breastfeeding journey

There’s no denying it. Breastfeeding isn’t always an easy journey! From supply issues, sore nipples, to finding that perfect latch – not to mention dreaded...

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Lactation Expert, Julia Daly
Breastfeeding

Expert Q&A: Your Breastfeeding Questions Answered

Julia Daly from More Than Milk is an International Board Certified Lactation Consultant and Paediatric Registered Nurse with over 17 years’ experience working with babies and children....

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The realness of a mama's breastfeeding journey
Breastfeeding

The realness of a mama's breastfeeding journey

Every mothers journey is completely different, so it would be wrong of us to try and sum it up, so we thought we’d ask our...

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Breastfeeding in the spotlight
Breastfeeding

Breastfeeding in the spotlight

During World Breastfeeding Week, The Big Latch On was held around the world, where thousands of women partook in a registered breastfeeding event to see...

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