let us help you find
The Perfect Evolve and Nursing Bra Sizes
Top Tips
Our bras are designed to move with you. For Evolve bodies, they have adjustable backs and engineered panels and fabric to fit your changing shape. For nursing, drop-down or pull-aside cups make breastfeeding easy. We recommend keeping at least three on hand: one you’re wearing, one in the wash, and one ready in your drawer!
Find Your Bra size
30 Second Fit Quiz
Finding the right bra can feel tricky, but we’re here to help. Our Fit Quiz is designed to guide you to the perfect size, helping you find comfortable, supportive bras for evolving bodies, postpartum support, and nursing needs. With adjustable bras that move with you, we take the guesswork out of finding your ideal fit.
Confused by different brands using different sizing?
International Size Chart
Our website uses New Zealand and Australian Bra sizing, however, many brands differ, so we've created this handy comparison guide to simplify things for you.
What makes Hotmilk bras so special?
Bra Features Explained
Our bras are designed to move and grow with you through every stage—whether you’re experiencing body changes after the baby years, postpartum shifts, or nursing.
For Evolving bodies, we’ve engineered smoothing panels, wirefree and FlexiWire support, and stretch fabrics to give you a flattering, comfortable fit that adapts as you change.
For nursing, they provide easy drop-down or pull-aside cups, helping you feed comfortably and avoid issues like mastitis.
Is Your Bra Supporting You Properly?
Fitting Checklist
Use our Handy Checklist to make sure your bra is fitting well in the band, cups, and straps. For evolving bodies, aim for a band that fits comfortably now but can adjust as your shape changes over time. For nursing, the cups should provide enough room for feeding comfortably, without being too tight or causing discomfort. As your body changes—whether postpartum, during growth, or with natural shifts—you may find you need a slightly larger or smaller cup or band. Our checklist will guide you through finding the right fit at every stage.
Frequently Asked Questions
Nursing Bra FAQ
We know it can feel a little overwhelming, but don't worry, we have answered all your nursing bra questions here. From what size to wear, how many you'll need, to do I even really need a nursing bra!
What is best for me?
Nursing A-frame vs Side Sling?
Confused what the difference is between A-frame nursing bras and side sling nursing bras? They are quite different so let us explain.
